Download the latest version of You Are Your Own Gym by Mark Lauren apk file Free for Android. Here you will get direct access to You Are Your Own Gym app to download in one click.
The description of You Are Your Own Gym app
Finally, the bible of bodyweight exercises can be kept in the palm of your hand!
Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.
Use this mobile companion to reference over 200 different body weight exercises!
Need to spice up your workouts? Mark Lauren’s proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest. Get into shape with as little as 30 minutes a day!
The app installs with a comprehensive photo library of over 200 different bodyweight exercises. By installing the FREE ‘YAYOG Video Pack’ app from Google Play you get access to high quality video of Mark demonstrating every exercise. The video plays during workouts to help you keep your form as you exercise.
This app also integrates with the ‘Mark Lauren’s DVD’ series of apps on Google Play (available to purchase separately) to give you access to full video workouts. The warm-up and cool down videos are available for FREE, the circuits, timed sets and ladders packs are available as separate purchases at three different difficulty levels (Novice, Intermediate and Advanced).
You can keep up to date with development on the YAYOG app for Android through the ‘YAYOG Android App Beta’ community on Google+. There you can also sign up to the beta testing program to receive the latest beta test version automatically on your device via Google Play.
What’s New in You Are Your Own Gym App
Updated for the latest version of Android with links to the DVD apps.
How to install You Are Your Own Gym APK?
1. Tap the downloaded APK file.
2. Touch install.
3. Allow Unknown Source from Settings
4. Boom! Your app is installed.
FAQ – Frequently Asked Questions!
Q – What is APK?
Ans – APK is the Android application package file format used by the Android operating system, and a number of other Android-based operating systems for the distribution and installation of mobile apps, mobile games, and middleware. The program can be written in either Java or Kotlin.
Q – What is ZIP Apk
Ans – ZIP is an archive file format that supports lossless data compression. A ZIP file may contain one or more files or directories that may have been compressed. In the Downloaded Zip file from our website, you will find the .apk file inside the zip file to install Apk in your Android.
Q – Is Downloading You Are Your Own Gym APK is Safe From ApkNuts.com ?
Ans – Yes, We extract the Original apk file from Google Play Store for Our users. So you can safely download You Are Your Own Gym app from our Apk Downloader website.
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