7 Minute Workout

1.363.112

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.
Download APK
4.9/5 Votes: 726,835
Developer
Simple Design Ltd.
Updated
June 23, 2021
Size
17M
Version
1.363.112
Requirements
4.4 and up
Get it on
Google Play

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Description

Download the latest version of 7 Minute Workout apk file Free for Android. Here you will get direct access to 7 Minute Workout app to download in one click. 

The description of 7 Minute Workout app

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57.

Now supports Google Fit, and comes with the new abs workout.

Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering “maximum results with minimal investment”.

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Features:

Google Fit support
Voice guidance
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women

Permissions description:

Storage:
To save data to your SD card or phone

Network communication:
To support saving data to Google Fit

Phone call:
You can still receive important phone calls during workouts

System tools:
This permission is for starting up notifications after rebooting the phone

Hardware controls:
For notification vibration

Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.

Workout at Home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

What’s New in 7 Minute Workout App

● Performance improved
● Bug fixed

How to install 7 Minute Workout APK?

  • Download the 7 Minute Workout APK File.
  • After Download Open it and Press Install
  • Allow Unknown Source from Settings ( If Required ) 
  • Boom! Your app is installed.

FAQ – Frequently Asked Questions!

Q – What is APK?

Ans – APK is the Android application package file format used by the Android operating system, and a number of other Android-based operating systems for the distribution and installation of mobile apps, mobile games, and middleware. The program can be written in either Java or Kotlin.

Q –  What is ZIP Apk

Ans – ZIP is an archive file format that supports lossless data compression. A ZIP file may contain one or more files or directories that may have been compressed. In the Downloaded Zip file from our website, you will find the .apk file inside the zip file to install Apk in your Android.

Q – Is Downloading 7 Minute Workout APK is Safe From ApkNuts.com ?

Ans –  Yes, We extract the Original apk file from Google Play Store for Our users. So you can safely download 7 Minute Workout app from our Apk Downloader website.

Conclusion 

We also added a short guide about How to download 7 Minute Workout mobile app on the Download page. I hope it helps you a lot to get access to 7 Minute Workout apk. For the latest version request or any support, comments down below we love to answer your questions and queries.

What's new

● Performance improved
● Bug fixed

Images

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